Pétales De Blé Chocolat

Pétales De Blé Chocolat by U, U Bio has 364 kcal per 100 g. One serving (30 g) is about 109 kcal.

Pétales De Blé Chocolat contains 9.8 g of protein per 100 g — about 2.9 g per 30 g serving.

Yes — carbohydrates provide 80% of its calories (69 g per 100 g, of which 20 g is sugar). It also delivers 8.7 g of fiber.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (20 g); points in favor come from fiber (8.7 g), protein (9.8 g). Overall that places it in band B.

About 27 g of Pétales De Blé Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.