Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489533368 · Data last verified:
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Common questions
How many calories are in Olio D’oliva?
Olio D’oliva by Lidl has 824 kcal per 100 g.
How much protein is in Olio D’oliva?
Olio D’oliva contains 0 g of protein per 100 g.
Is Olio D’oliva keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olio D’oliva high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Olio D’oliva low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Olio D’oliva have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (824 kcal), saturated fat (15 g). Overall that places it in band E.
How much Olio D’oliva is 100 calories?
About 12 g of Olio D’oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Olio D’oliva high in calories?
Yes — 824 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 412 kcal.
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