Other · Nutrition facts

Oignons Frits

571 kcal per 100 g, with 6.1 g protein, 39 g carbs and 42.2 g fat. Full micronutrients and serving info below.

Serving: 3,5g
Calorie dense
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Oignons FritsNutri-Score ECompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
6.1 g
Protein
4% of calories
39 g
Carbs
28% of calories
42.2 g
Fat
68% of calories
Macro split
Protein 4%Carbs 28%Fat 68%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar11.7g
Saturated fat21.1g106% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium146.6mg3% DV
Calcium19.4mg1% DV
Iron0.2mg1% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439495108538 · Data last verified:

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3439495108538

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Common questions

How many calories are in Oignons Frits?

Oignons Frits by Horeca Select has 571 kcal per 100 g. One serving (4 g) is about 20 kcal.

How much protein is in Oignons Frits?

Oignons Frits contains 6.1 g of protein per 100 g — about 0.2 g per 4 g serving.

Is Oignons Frits high in saturated fat?

It has 21.1 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Why does Oignons Frits have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (11.7 g), saturated fat (21.1 g), sodium (400 mg). Overall that places it in band E.

How much Oignons Frits is 100 calories?

About 18 g of Oignons Frits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oignons Frits high in calories?

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

Is Oignons Frits high in sugar or fat?

Per 100 g it has 11.7 g sugar and 42.2 g fat (21.1 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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