Other · Nutrition facts

Muesli Croccante Frutta Rossi

by Sottolestelle

438 kcal per 100 g, with 10 g protein, 65.4 g carbs and 13.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Muesli Croccante Frutta RossiNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
65.4 g
Carbs
62% of calories
13.6 g
Fat
29% of calories
Macro split
Protein 9%Carbs 62%Fat 29%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar18.7g
Saturated fat4.4g22% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032454071574 · Data last verified:

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8032454071574

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Common questions

How many calories are in Muesli Croccante Frutta Rossi?

Muesli Croccante Frutta Rossi by Sottolestelle has 438 kcal per 100 g.

How much protein is in Muesli Croccante Frutta Rossi?

Muesli Croccante Frutta Rossi contains 10 g of protein per 100 g.

Is Muesli Croccante Frutta Rossi a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Muesli Croccante Frutta Rossi high in sugar?

Yes — 18.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Muesli Croccante Frutta Rossi low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Muesli Croccante Frutta Rossi a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Muesli Croccante Frutta Rossi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (18.7 g), saturated fat (4.4 g); points in favor come from fiber (7.1 g), protein (10 g). Overall that places it in band C.

How much Muesli Croccante Frutta Rossi is 100 calories?

About 23 g of Muesli Croccante Frutta Rossi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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