Sweets · Nutrition facts

Mon Riz Au Lait

134 kcal per 100 g, with 3.1 g protein, 19.5 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Mon Riz Au LaitNutri-Score CCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
3.1 g
Protein
9% of calories
19.5 g
Carbs
59% of calories
4.7 g
Fat
32% of calories
Macro split
Protein 9%Carbs 59%Fat 32%

Nutrition facts

per 100 g
Sugar12.8g
Saturated fat3g15% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760128849222 · Data last verified:

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3760128849222

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Common questions

How many calories are in Mon Riz Au Lait?

Mon Riz Au Lait has 134 kcal per 100 g.

How much protein is in Mon Riz Au Lait?

Mon Riz Au Lait contains 3.1 g of protein per 100 g.

Is Mon Riz Au Lait low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mon Riz Au Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.8 g), saturated fat (3 g). Overall that places it in band C.

How much Mon Riz Au Lait is 100 calories?

About 75 g of Mon Riz Au Lait equals 100 kcal.

Is Mon Riz Au Lait high in sugar or fat?

Per 100 g it has 12.8 g sugar and 4.7 g fat (3 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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