Other · Nutrition facts

Mini-doles

560 kcal per 100 g, with 5.1 g protein, 50 g carbs and 37 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Mini-dolesNutri-Score ECompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
5.1 g
Protein
4% of calories
50 g
Carbs
36% of calories
37 g
Fat
60% of calories
Macro split
Protein 4%Carbs 36%Fat 60%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar45g
Saturated fat20g100% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2007030017044 · Data last verified:

Compare Mini-doles with another food

Barcode

scan it with any barcode app

2007030017044

Dietly — AI Calorie Counter

Log Mini-doles in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Mini-doles?

Mini-doles has 560 kcal per 100 g.

How much protein is in Mini-doles?

Mini-doles contains 5.1 g of protein per 100 g.

Is Mini-doles high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Mini-doles high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Mini-doles low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Mini-doles have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (45 g), saturated fat (20 g). Overall that places it in band E.

How much Mini-doles is 100 calories?

About 18 g of Mini-doles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini-doles high in calories?

Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

More Other foods

Explore all →
EGevulde Pralines Chocolats FourrésGevulde Pralines Chocolats FourrésAmbiante547 kcal · 5.7g proteinETartichocTartichoc562 kcal · 3.6g proteinEChocolat ZeemanChocolat ZeemanZeeman557 kcal · 6.4g proteinCPaprica PatatinePaprica PatatineCrusti Croc540 kcal · 6g proteinCChipsy Ziemniaczane O Smaku Zielonej CebulkiChipsy Ziemniaczane O Smaku Zielonej CebulkiSun Snacks542 kcal · 5.7g proteinDNulactaNulactanulacta555 kcal · 6.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API