Other · Nutrition facts

Mes Carottes Rapees

71 kcal per 100 g, with 0.9 g protein, 6.3 g carbs and 4 g fat. Full micronutrients and serving info below.

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Mes Carottes RapeesNutri-Score BCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
0.9 g
Protein
6% of calories
6.3 g
Carbs
39% of calories
4 g
Fat
55% of calories
Macro split
Protein 6%Carbs 39%Fat 55%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar5.4g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium232mg10% DV
Potassium185.9mg4% DV
Calcium21mg2% DV
Iron0.2mg1% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3281780078541 · Data last verified:

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3281780078541

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Common questions

How many calories are in Mes Carottes Rapees?

Mes Carottes Rapees by Pierre Martinet has 71 kcal per 100 g.

How much protein is in Mes Carottes Rapees?

Mes Carottes Rapees contains 0.9 g of protein per 100 g.

Is Mes Carottes Rapees a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Mes Carottes Rapees have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band B.

How much Mes Carottes Rapees is 100 calories?

About 141 g of Mes Carottes Rapees equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mes Carottes Rapees high in sugar or fat?

Per 100 g it has 5.4 g sugar and 4 g fat (0.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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