Other · Nutrition facts

Mele Golden

55 kcal per 100 g, with 0.2 g protein, 12 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Mele GoldenNutri-Score BCompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
0.2 g
Protein
2% of calories
12 g
Carbs
93% of calories
0.3 g
Fat
5% of calories
Macro split
Protein 2%Carbs 93%Fat 5%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar11g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170065185 · Data last verified:

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8003170065185

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Common questions

How many calories are in Mele Golden?

Mele Golden by Conad has 55 kcal per 100 g.

How much protein is in Mele Golden?

Mele Golden contains 0.2 g of protein per 100 g.

Is Mele Golden low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mele Golden have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Mele Golden is 100 calories?

About 182 g of Mele Golden equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mele Golden high in sugar or fat?

Per 100 g it has 11 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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