Bakery · Nutrition facts

Melange Japonais

459 kcal per 100 g, with 11.2 g protein, 56.6 g carbs and 20.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Melange JaponaisNutri-Score DCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
11.2 g
Protein
10% of calories
56.6 g
Carbs
50% of calories
20.2 g
Fat
40% of calories
Macro split
Protein 10%Carbs 50%Fat 40%

Nutrition facts

per 100 g
Sugar20g
Saturated fat4.5g22% DV
Sodium341.6mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701178702082 · Data last verified:

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3701178702082

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Common questions

How many calories are in Melange Japonais?

Melange Japonais has 459 kcal per 100 g.

How much protein is in Melange Japonais?

Melange Japonais contains 11.2 g of protein per 100 g.

Is Melange Japonais a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Melange Japonais high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.

Why does Melange Japonais have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (20 g), saturated fat (4.5 g); points in favor come from protein (11.2 g). Overall that places it in band D.

How much Melange Japonais is 100 calories?

About 22 g of Melange Japonais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Melange Japonais high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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