Dairy & Eggs · Nutrition facts

Meio Gordo

by Queijo Paiva,Paiva

283 kcal per 100 g, with 23 g protein, 2.5 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Meio GordoNutri-Score DCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
23 g
Protein
33% of calories
2.5 g
Carbs
4% of calories
20 g
Fat
63% of calories
Macro split
Protein 33%Carbs 4%Fat 63%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat13g65% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2870044005006 · Data last verified:

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Barcode

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2870044005006

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Common questions

How many calories are in Meio Gordo?

Meio Gordo by Queijo Paiva,Paiva has 283 kcal per 100 g.

How much protein is in Meio Gordo?

Meio Gordo contains 23 g of protein per 100 g.

Is Meio Gordo a good source of protein?

Yes — 23 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Meio Gordo keto-friendly?

With 2.5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Meio Gordo high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Meio Gordo high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Meio Gordo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (600 mg); points in favor come from protein (23 g). Overall that places it in band D.

How much Meio Gordo is 100 calories?

About 35 g of Meio Gordo equals 100 kcal.

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