Condiments · Nutrition facts

Mayo'snack

by Metro, Metro Chef

479 kcal per 100 g, with 1.4 g protein, 4.1 g carbs and 51 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Mayo'snackNutri-Score DCompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
1.4 g
Protein
1% of calories
4.1 g
Carbs
3% of calories
51 g
Fat
96% of calories
Macro split
Protein 1%Carbs 3%Fat 96%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat3.8g19% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439495121186 · Data last verified:

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3439495121186

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Common questions

How many calories are in Mayo'snack?

Mayo'snack by Metro, Metro Chef has 479 kcal per 100 g.

How much protein is in Mayo'snack?

Mayo'snack contains 1.4 g of protein per 100 g.

Is Mayo'snack keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mayo'snack high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Mayo'snack have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), saturated fat (3.8 g), sodium (600 mg). Overall that places it in band D.

How much Mayo'snack is 100 calories?

About 21 g of Mayo'snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mayo'snack high in calories?

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Mayo'snack high in sugar or fat?

Per 100 g it has 1.4 g sugar and 51 g fat (3.8 g saturated). Fat provides 96% of its calories, so portion size matters most here.

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