Other · Nutrition facts

Mangues Bio

294 kcal per 100 g, with 2.9 g protein, 62 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Vitamin C
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Mangues BioNutri-Score DCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
2.9 g
Protein
4% of calories
62 g
Carbs
89% of calories
2.2 g
Fat
7% of calories
Macro split
Protein 4%Carbs 89%Fat 7%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar60g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium52mg2% DV
Potassium150mg3% DV
Calcium12mg1% DV
Iron0.1mg1% DV
Vitamin C25mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701269708481 · Data last verified:

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3701269708481

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Common questions

How many calories are in Mangues Bio?

Mangues Bio by Greenweez has 294 kcal per 100 g.

How much protein is in Mangues Bio?

Mangues Bio contains 2.9 g of protein per 100 g.

Is Mangues Bio high in carbs?

Yes — carbohydrates provide 89% of its calories (62 g per 100 g, of which 60 g is sugar). It also delivers 1.6 g of fiber.

Is Mangues Bio high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Mangues Bio low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mangues Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g). Overall that places it in band D.

How much Mangues Bio is 100 calories?

About 34 g of Mangues Bio equals 100 kcal.

Is Mangues Bio a good source of vitamin C?

It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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