Mamry Zapote Pulp

Mamry Zapote Pulp by Labor Nuestro has 70 kcal per 100 g. One serving (100 g) is about 70 kcal.

Mamry Zapote Pulp contains 1 g of protein per 100 g — about 1 g per 100 g serving.

Yes — carbohydrates provide 94% of its calories (16 g per 100 g, of which 10 g is sugar). It also delivers 3 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (3 g). Overall that places it in band A.

About 143 g of Mamry Zapote Pulp equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.