Other · Nutrition facts

Macarrão De Sêmola De Trigo-duro

355 kcal per 100 g, with 590 g protein, 71 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Macarrão De Sêmola De Trigo-duroNutri-Score ACompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
590 g
Protein
89% of calories
71 g
Carbs
11% of calories
1.8 g
Fat
0% of calories
Macro split
Protein 89%Carbs 11%Fat 0%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.3g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20611019 · Data last verified:

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Common questions

How many calories are in Macarrão De Sêmola De Trigo-duro?

Macarrão De Sêmola De Trigo-duro by Combino,Lidl has 355 kcal per 100 g.

How much protein is in Macarrão De Sêmola De Trigo-duro?

Macarrão De Sêmola De Trigo-duro contains 590 g of protein per 100 g.

Is Macarrão De Sêmola De Trigo-duro a good source of protein?

Yes — 590 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

Is Macarrão De Sêmola De Trigo-duro low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Macarrão De Sêmola De Trigo-duro a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Macarrão De Sêmola De Trigo-duro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (3.6 g), protein (590 g). Overall that places it in band A.

How much Macarrão De Sêmola De Trigo-duro is 100 calories?

About 28 g of Macarrão De Sêmola De Trigo-duro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Macarrão De Sêmola De Trigo-duro high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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