Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160046201 · Data last verified:
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Common questions
How many calories are in Maïs Doux En Épis?
Maïs Doux En Épis by Picard has 79 kcal per 100 g. One serving (200 g) is about 158 kcal.
How much protein is in Maïs Doux En Épis?
Maïs Doux En Épis contains 2.6 g of protein per 100 g — about 5.2 g per 200 g serving.
Is Maïs Doux En Épis low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Maïs Doux En Épis have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Maïs Doux En Épis is 100 calories?
About 127 g of Maïs Doux En Épis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Maïs Doux En Épis a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Maïs Doux En Épis high in sugar or fat?
Per 100 g it has 7.5 g sugar and 1.7 g fat (0.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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