Other · Nutrition facts

Lumaconi Persil Ail

357 kcal per 100 g, with 11 g protein, 73 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Lumaconi Persil AilNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
13% of calories
73 g
Carbs
83% of calories
1.6 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar4.5g
Saturated fat0.4g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770000172249 · Data last verified:

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3770000172249

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Common questions

How many calories are in Lumaconi Persil Ail?

Lumaconi Persil Ail by La Patte Jeanjean has 357 kcal per 100 g.

How much protein is in Lumaconi Persil Ail?

Lumaconi Persil Ail contains 11 g of protein per 100 g.

Is Lumaconi Persil Ail a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Lumaconi Persil Ail high in carbs?

Yes — carbohydrates provide 83% of its calories (73 g per 100 g, of which 4.5 g is sugar). It also delivers 2.9 g of fiber.

Is Lumaconi Persil Ail low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Lumaconi Persil Ail have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from protein (11 g). Overall that places it in band A.

How much Lumaconi Persil Ail is 100 calories?

About 28 g of Lumaconi Persil Ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lumaconi Persil Ail high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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