Snacks · Nutrition facts

Lotus Zebra Chocolate

by lotus

433 kcal per 100 g, with 4.5 g protein, 55 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 1 portion (38.5 g)
Calorie dense
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Lotus Zebra ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
4.5 g
Protein
4% of calories
55 g
Carbs
52% of calories
21 g
Fat
44% of calories
Macro split
Protein 4%Carbs 52%Fat 44%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar41g
Saturated fat8.8g44% DV
Sodium122mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410126000757 · Data last verified:

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5410126000757

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Common questions

How many calories are in Lotus Zebra Chocolate?

Lotus Zebra Chocolate by lotus has 433 kcal per 100 g. One serving (38 g) is about 167 kcal.

How much protein is in Lotus Zebra Chocolate?

Lotus Zebra Chocolate contains 4.5 g of protein per 100 g — about 1.7 g per 38 g serving.

Is Lotus Zebra Chocolate high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Lotus Zebra Chocolate high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Lotus Zebra Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (41 g), saturated fat (8.8 g). Overall that places it in band E.

How much Lotus Zebra Chocolate is 100 calories?

About 23 g of Lotus Zebra Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lotus Zebra Chocolate high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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