Meat · Nutrition facts

Longaniza Fresca

by Productos cárnicos Valarcon

167 kcal per 100 g, with 16 g protein, 2 g carbs and 10.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Longaniza FrescaNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
16 g
Protein
38% of calories
2 g
Carbs
5% of calories
10.6 g
Fat
57% of calories
Macro split
Protein 38%Carbs 5%Fat 57%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat5g25% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2644906003352 · Data last verified:

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Barcode

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2644906003352

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Common questions

How many calories are in Longaniza Fresca?

Longaniza Fresca by Productos cárnicos Valarcon has 167 kcal per 100 g.

How much protein is in Longaniza Fresca?

Longaniza Fresca contains 16 g of protein per 100 g.

Is Longaniza Fresca a good source of protein?

Yes — 16 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Longaniza Fresca keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Longaniza Fresca high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Longaniza Fresca high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Longaniza Fresca have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (880 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Longaniza Fresca is 100 calories?

About 60 g of Longaniza Fresca equals 100 kcal.

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