Meat · Nutrition facts

Lomos Au Curry

by Tendre & Plus

166 kcal per 100 g, with 18 g protein, 4.1 g carbs and 8.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lomos Au CurryNutri-Score CCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
18 g
Protein
43% of calories
4.1 g
Carbs
10% of calories
8.6 g
Fat
47% of calories
Macro split
Protein 43%Carbs 10%Fat 47%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat2.7g14% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2692404040478 · Data last verified:

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2692404040478

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Common questions

How many calories are in Lomos Au Curry?

Lomos Au Curry by Tendre & Plus has 166 kcal per 100 g.

How much protein is in Lomos Au Curry?

Lomos Au Curry contains 18 g of protein per 100 g.

Is Lomos Au Curry a good source of protein?

Yes — 18 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Lomos Au Curry keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lomos Au Curry high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Lomos Au Curry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Lomos Au Curry is 100 calories?

About 60 g of Lomos Au Curry equals 100 kcal.

Is Lomos Au Curry high in sugar or fat?

Per 100 g it has 1.7 g sugar and 8.6 g fat (2.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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