Snacks · Nutrition facts

Li Chu

558 kcal per 100 g, with 8.3 g protein, 38.3 g carbs and 38.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Li ChuNutri-Score DCompare
Amount

Showing values for 100 g

558 kcal
Calories
28% of a 2000 kcal day
8.3 g
Protein
6% of calories
38.3 g
Carbs
29% of calories
38.5 g
Fat
65% of calories
Macro split
Protein 6%Carbs 29%Fat 65%

Nutrition facts

per 100 g
Sugar35.5g
Saturated fat22.8g114% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3595181915290 · Data last verified:

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3595181915290

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Common questions

How many calories are in Li Chu?

Li Chu by Weiss has 558 kcal per 100 g.

How much protein is in Li Chu?

Li Chu contains 8.3 g of protein per 100 g.

Is Li Chu high in sugar?

Yes — 35.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Li Chu high in saturated fat?

It has 22.8 g of saturated fat per 100 g — 114% of the daily value, which counts as high.

Is Li Chu low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Li Chu have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), sugar (35.5 g), saturated fat (22.8 g); points in favor come from protein (8.3 g). Overall that places it in band D.

How much Li Chu is 100 calories?

About 18 g of Li Chu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Li Chu high in calories?

Yes — 558 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 279 kcal.

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