Other · Nutrition facts

Les Légumes Gratines - Patate Douces, Boulgour

177 kcal per 100 g, with 3.9 g protein, 16 g carbs and 10 g fat. Full micronutrients and serving info below.

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Les Légumes Gratines - Patate Douces, BoulgourNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
3.9 g
Protein
9% of calories
16 g
Carbs
38% of calories
10 g
Fat
53% of calories
Macro split
Protein 9%Carbs 38%Fat 53%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar9g
Saturated fat7.2g36% DV
Sodium188mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017800512296 · Data last verified:

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3017800512296

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Common questions

How many calories are in Les Légumes Gratines - Patate Douces, Boulgour?

Les Légumes Gratines - Patate Douces, Boulgour by D'Aucy has 177 kcal per 100 g.

How much protein is in Les Légumes Gratines - Patate Douces, Boulgour?

Les Légumes Gratines - Patate Douces, Boulgour contains 3.9 g of protein per 100 g.

Is Les Légumes Gratines - Patate Douces, Boulgour high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Les Légumes Gratines - Patate Douces, Boulgour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g). Overall that places it in band C.

How much Les Légumes Gratines - Patate Douces, Boulgour is 100 calories?

About 56 g of Les Légumes Gratines - Patate Douces, Boulgour equals 100 kcal.

Is Les Légumes Gratines - Patate Douces, Boulgour high in sugar or fat?

Per 100 g it has 9 g sugar and 10 g fat (7.2 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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