Fruits · Nutrition facts

Les Fruits

by Monoprix

49 kcal per 100 g, with 0 g protein, 15 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Les FruitsNutri-Score CCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
15 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium170.2mg4% DV
Calcium13.2mg1% DV
Iron0.2mg1% DV
Vitamin C27.2mg30% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033448070 · Data last verified:

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Barcode

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3350033448070

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Common questions

How many calories are in Les Fruits?

Les Fruits by Monoprix has 49 kcal per 100 g.

How much protein is in Les Fruits?

Les Fruits contains 0 g of protein per 100 g.

Is Les Fruits high in carbs?

Yes — carbohydrates provide 100% of its calories (15 g per 100 g, of which 14 g is sugar).

Is Les Fruits low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Les Fruits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

How much Les Fruits is 100 calories?

About 204 g of Les Fruits equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Les Fruits high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Les Fruits a good source of vitamin C?

It is a good source: 27.2 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

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