Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613313195931 · Data last verified:
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Common questions
How many calories are in Lapin Harry?
Lapin Harry has 558 kcal per 100 g. One serving (25 g) is about 140 kcal.
How much protein is in Lapin Harry?
Lapin Harry contains 6.5 g of protein per 100 g — about 1.6 g per 25 g serving.
Is Lapin Harry high in sugar?
Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Lapin Harry high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Lapin Harry low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Lapin Harry have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), sugar (55 g), saturated fat (20 g). Overall that places it in band E.
How much Lapin Harry is 100 calories?
About 18 g of Lapin Harry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lapin Harry high in calories?
Yes — 558 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 279 kcal.
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