Other · Nutrition facts

La Unigrano

350 kcal per 100 g, with 13 g protein, 71 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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La UnigranoNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
15% of calories
71 g
Carbs
81% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 15%Carbs 81%Fat 4%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0g
Saturated fat0.2g1% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8051739850963 · Data last verified:

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Barcode

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8051739850963

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Common questions

How many calories are in La Unigrano?

La Unigrano by Mozzo has 350 kcal per 100 g.

How much protein is in La Unigrano?

La Unigrano contains 13 g of protein per 100 g.

Is La Unigrano a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is La Unigrano high in carbs?

Yes — carbohydrates provide 81% of its calories (71 g per 100 g, of which 0 g is sugar). It also delivers 2 g of fiber.

Is La Unigrano low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Is La Unigrano low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does La Unigrano have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from protein (13 g). Overall that places it in band A.

How much La Unigrano is 100 calories?

About 29 g of La Unigrano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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