Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2416043001252 · Data last verified:
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Common questions
How many calories are in Kornspit?
Kornspit has 277 kcal per 100 g.
How much protein is in Kornspit?
Kornspit contains 10 g of protein per 100 g.
Is Kornspit a good source of protein?
Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Kornspit high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Kornspit a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Kornspit have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.2 g), protein (10 g). Overall that places it in band A.
How much Kornspit is 100 calories?
About 36 g of Kornspit equals 100 kcal.
Is Kornspit high in sugar or fat?
Per 100 g it has 2.6 g sugar and 5.2 g fat (1.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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