Snacks · Nutrition facts

Knusprige Waffelschalen - Kakaohaltige Fettglasur

471 kcal per 100 g, with 4.2 g protein, 62 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Knusprige Waffelschalen - Kakaohaltige FettglasurNutri-Score ECompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
4.2 g
Protein
4% of calories
62 g
Carbs
53% of calories
23 g
Fat
43% of calories
Macro split
Protein 4%Carbs 53%Fat 43%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar39g
Saturated fat20g100% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461522735 · Data last verified:

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4061461522735

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Common questions

How many calories are in Knusprige Waffelschalen - Kakaohaltige Fettglasur?

Knusprige Waffelschalen - Kakaohaltige Fettglasur by Biscotto,Stenger Waffeln Gerwisch has 471 kcal per 100 g.

How much protein is in Knusprige Waffelschalen - Kakaohaltige Fettglasur?

Knusprige Waffelschalen - Kakaohaltige Fettglasur contains 4.2 g of protein per 100 g.

Is Knusprige Waffelschalen - Kakaohaltige Fettglasur high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Knusprige Waffelschalen - Kakaohaltige Fettglasur high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Knusprige Waffelschalen - Kakaohaltige Fettglasur low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Knusprige Waffelschalen - Kakaohaltige Fettglasur have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (39 g), saturated fat (20 g). Overall that places it in band E.

How much Knusprige Waffelschalen - Kakaohaltige Fettglasur is 100 calories?

About 21 g of Knusprige Waffelschalen - Kakaohaltige Fettglasur equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knusprige Waffelschalen - Kakaohaltige Fettglasur high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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