Other · Nutrition facts

Keto Bbq Puffs

411 kcal per 100 g, with 57.1 g protein, 14.3 g carbs and 17.9 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Keto Bbq PuffsNutri-Score DCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
57.1 g
Protein
51% of calories
14.3 g
Carbs
13% of calories
17.9 g
Fat
36% of calories
Macro split
Protein 51%Carbs 13%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.1g
Saturated fat3.6g18% DV
Sodium1071.4mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850013770540 · Data last verified:

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0850013770540

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Common questions

How many calories are in Keto Bbq Puffs?

Keto Bbq Puffs has 411 kcal per 100 g.

How much protein is in Keto Bbq Puffs?

Keto Bbq Puffs contains 57.1 g of protein per 100 g.

Is Keto Bbq Puffs a good source of protein?

Yes — 57.1 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Keto Bbq Puffs high in sodium?

Yes — 1071.4 mg of sodium per 100 g, about 47% of the daily value.

Why does Keto Bbq Puffs have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), saturated fat (3.6 g), sodium (1071.4 mg); points in favor come from protein (57.1 g). Overall that places it in band D.

How much Keto Bbq Puffs is 100 calories?

About 24 g of Keto Bbq Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Keto Bbq Puffs high in calories?

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Is Keto Bbq Puffs high in sugar or fat?

Per 100 g it has 7.1 g sugar and 17.9 g fat (3.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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