Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041483024343 · Data last verified:
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Common questions
How many calories are in Kemp’s?
Kemp’s by Kemps has 453 kcal per 100 g.
How much protein is in Kemp’s?
Kemp’s contains 22.2 g of protein per 100 g.
Is Kemp’s a good source of protein?
Yes — 22.2 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Kemp’s high in sugar?
Yes — 72.2 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Kemp’s high in sodium?
Yes — 583.3 mg of sodium per 100 g, about 25% of the daily value.
Why does Kemp’s have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (72.2 g), saturated fat (4.2 g), sodium (583.3 mg); points in favor come from protein (22.2 g). Overall that places it in band E.
How much Kemp’s is 100 calories?
About 22 g of Kemp’s equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kemp’s high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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