Condiments · Nutrition facts

Kartoffelcreme

397 kcal per 100 g, with 4.9 g protein, 0 g carbs and 39 g fat. Full micronutrients and serving info below.

Low carbCalorie denseCalcium rich
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KartoffelcremeNutri-Score CCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
4.9 g
Protein
5% of calories
0 g
Carbs
0% of calories
39 g
Fat
95% of calories
Macro split
Protein 5%Carbs 0%Fat 95%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0g
Saturated fat3.3g16% DV
Cholesterol35mg12% DV
Sodium236mg10% DV
Potassium78.1mg2% DV
Calcium224.4mg17% DV
Iron0.1mg1% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29030842 · Data last verified:

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Common questions

How many calories are in Kartoffelcreme?

Kartoffelcreme by Milsani has 397 kcal per 100 g.

How much protein is in Kartoffelcreme?

Kartoffelcreme contains 4.9 g of protein per 100 g.

Is Kartoffelcreme keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Kartoffelcreme have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), saturated fat (3.3 g). Overall that places it in band C.

How much Kartoffelcreme is 100 calories?

About 25 g of Kartoffelcreme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kartoffelcreme high in calories?

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Kartoffelcreme a good source of calcium?

It is a moderate source: 224.4 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Kartoffelcreme high in sugar or fat?

Per 100 g it has 0 g sugar and 39 g fat (3.3 g saturated). Fat provides 95% of its calories, so portion size matters most here.

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