Meat · Nutrition facts

Jambon Cuit Supérieur Au Torchon Découenné Et Dégraissé

113 kcal per 100 g, with 21.4 g protein, 0.9 g carbs and 2.6 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Cuit Supérieur Au Torchon Découenné Et DégraisséNutri-Score CCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
21.4 g
Protein
76% of calories
0.9 g
Carbs
3% of calories
2.6 g
Fat
21% of calories
Macro split
Protein 76%Carbs 3%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat1.9g10% DV
Cholesterol73.3mg24% DV
Sodium800mg35% DV
Potassium355.6mg8% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3441110331498 · Data last verified:

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3441110331498

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Common questions

How many calories are in Jambon Cuit Supérieur Au Torchon Découenné Et Dégraissé?

Jambon Cuit Supérieur Au Torchon Découenné Et Dégraissé by Back Europ has 113 kcal per 100 g.

How much protein is in Jambon Cuit Supérieur Au Torchon Découenné Et Dégraissé?

Jambon Cuit Supérieur Au Torchon Découenné Et Dégraissé contains 21.4 g of protein per 100 g.

Is Jambon Cuit Supérieur Au Torchon Découenné Et Dégraissé a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Supérieur Au Torchon Découenné Et Dégraissé keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Supérieur Au Torchon Découenné Et Dégraissé high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Jambon Cuit Supérieur Au Torchon Découenné Et Dégraissé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (21.4 g). Overall that places it in band C.

How much Jambon Cuit Supérieur Au Torchon Découenné Et Dégraissé is 100 calories?

About 88 g of Jambon Cuit Supérieur Au Torchon Découenné Et Dégraissé equals 100 kcal.

Is Jambon Cuit Supérieur Au Torchon Découenné Et Dégraissé a good source of potassium?

It is a moderate source: 355.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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