Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20019938 · Data last verified:
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Common questions
How many calories are in I Taralli Pugliesi?
I Taralli Pugliesi has 479 kcal per 100 g.
How much protein is in I Taralli Pugliesi?
I Taralli Pugliesi contains 9.8 g of protein per 100 g.
Is I Taralli Pugliesi low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 64.4 g of carbs come from starch and fiber rather than sugar.
Is I Taralli Pugliesi high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does I Taralli Pugliesi have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), saturated fat (3.1 g), sodium (880 mg); points in favor come from protein (9.8 g). Overall that places it in band D.
How much I Taralli Pugliesi is 100 calories?
About 21 g of I Taralli Pugliesi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is I Taralli Pugliesi high in calories?
Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
Is I Taralli Pugliesi high in sugar or fat?
Per 100 g it has 0.9 g sugar and 19.9 g fat (3.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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