Other · Nutrition facts

Hot Honey Schmear

by Einstein Bros Bagels

350 kcal per 100 g, with 5 g protein, 25 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (20 g)
Calorie dense
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Hot Honey SchmearNutri-Score DCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
5 g
Protein
6% of calories
25 g
Carbs
29% of calories
25 g
Fat
65% of calories
Macro split
Protein 6%Carbs 29%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar20g
Saturated fat17.5g88% DV
Trans fat0g
Cholesterol75mg25% DV
Sodium350mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0875343006718 · Data last verified:

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0875343006718

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Common questions

How many calories are in Hot Honey Schmear?

Hot Honey Schmear by Einstein Bros Bagels has 350 kcal per 100 g. One serving (20 g) is about 70 kcal.

How much protein is in Hot Honey Schmear?

Hot Honey Schmear contains 5 g of protein per 100 g — about 1 g per 20 g serving.

Is Hot Honey Schmear high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Hot Honey Schmear high in saturated fat?

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Why does Hot Honey Schmear have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (20 g), saturated fat (17.5 g). Overall that places it in band D.

How much Hot Honey Schmear is 100 calories?

About 29 g of Hot Honey Schmear equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hot Honey Schmear high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

Is Hot Honey Schmear high in cholesterol?

It contains 75 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

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