Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437002760038 · Data last verified:
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Common questions
How many calories are in Higos Secos Al Natural?
Higos Secos Al Natural by Good fig has 278 kcal per 100 g. One serving (100 g) is about 278 kcal.
How much protein is in Higos Secos Al Natural?
Higos Secos Al Natural contains 3.2 g of protein per 100 g — about 3.2 g per 100 g serving.
Is Higos Secos Al Natural high in carbs?
Yes — carbohydrates provide 92% of its calories (64 g per 100 g, of which 41 g is sugar). It also delivers 7 g of fiber.
Is Higos Secos Al Natural high in sugar?
Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Higos Secos Al Natural low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Higos Secos Al Natural a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Higos Secos Al Natural have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (41 g); points in favor come from fiber (7 g). Overall that places it in band C.
How much Higos Secos Al Natural is 100 calories?
About 36 g of Higos Secos Al Natural equals 100 kcal.
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