High Protein Vanilla Flavour Drink

High Protein Vanilla Flavour Drink by Milbona has 65 kcal per 100 g. One serving (398 g) is about 259 kcal.

High Protein Vanilla Flavour Drink contains 10.6 g of protein per 100 g — about 42.2 g per 398 g serving.

Yes — 10.6 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.6 g). Overall that places it in band A.

About 154 g of High Protein Vanilla Flavour Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 5.2 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.