Meat · Nutrition facts

Hähnchenbrustfilet

108 kcal per 100 g, with 21.2 g protein, 1 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinLow carbPotassium
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HähnchenbrustfiletNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
21.2 g
Protein
79% of calories
1 g
Carbs
4% of calories
2 g
Fat
17% of calories
Macro split
Protein 79%Carbs 4%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat0.7g3% DV
Cholesterol79.1mg26% DV
Sodium865mg38% DV
Potassium405.7mg9% DV
Calcium4.5mg0% DV
Iron0.4mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458014519 · Data last verified:

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4061458014519

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Common questions

How many calories are in Hähnchenbrustfilet?

Hähnchenbrustfilet by GutBio has 108 kcal per 100 g. One serving (100 g) is about 108 kcal.

How much protein is in Hähnchenbrustfilet?

Hähnchenbrustfilet contains 21.2 g of protein per 100 g — about 21.2 g per 100 g serving.

Is Hähnchenbrustfilet a good source of protein?

Yes — 21.2 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Hähnchenbrustfilet keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hähnchenbrustfilet high in sodium?

Yes — 865 mg of sodium per 100 g, about 38% of the daily value.

Why does Hähnchenbrustfilet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (865 mg); points in favor come from protein (21.2 g). Overall that places it in band C.

How much Hähnchenbrustfilet is 100 calories?

About 93 g of Hähnchenbrustfilet equals 100 kcal.

Is Hähnchenbrustfilet a good source of potassium?

It is a moderate source: 405.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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