Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3368957947173 · Data last verified:
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Common questions
How many calories are in Gruyere Igp Au Lait Cru 32% De Mg, 250g?
Gruyere Igp Au Lait Cru 32% De Mg, 250g by U, U Saveurs, U de nos Régions has 389 kcal per 100 g. One serving (30 g) is about 117 kcal.
How much protein is in Gruyere Igp Au Lait Cru 32% De Mg, 250g?
Gruyere Igp Au Lait Cru 32% De Mg, 250g contains 25 g of protein per 100 g — about 7.5 g per 30 g serving.
Is Gruyere Igp Au Lait Cru 32% De Mg, 250g a good source of protein?
Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Gruyere Igp Au Lait Cru 32% De Mg, 250g keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gruyere Igp Au Lait Cru 32% De Mg, 250g high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Why does Gruyere Igp Au Lait Cru 32% De Mg, 250g have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (22 g), sodium (408 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Gruyere Igp Au Lait Cru 32% De Mg, 250g is 100 calories?
About 26 g of Gruyere Igp Au Lait Cru 32% De Mg, 250g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gruyere Igp Au Lait Cru 32% De Mg, 250g high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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