Other · Nutrition facts

Grissini Con Semi Di Sesamo

447 kcal per 100 g, with 11 g protein, 65 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richCalcium rich
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Grissini Con Semi Di SesamoNutri-Score CCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
65 g
Carbs
59% of calories
15 g
Fat
31% of calories
Macro split
Protein 10%Carbs 59%Fat 31%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar5g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium920mg40% DV
Potassium293.1mg6% DV
Calcium119.2mg9% DV
Iron3.2mg18% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004583521053 · Data last verified:

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8004583521053

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Common questions

How many calories are in Grissini Con Semi Di Sesamo?

Grissini Con Semi Di Sesamo by Lema, Orazio il Grissinaio has 447 kcal per 100 g.

How much protein is in Grissini Con Semi Di Sesamo?

Grissini Con Semi Di Sesamo contains 11 g of protein per 100 g.

Is Grissini Con Semi Di Sesamo a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Grissini Con Semi Di Sesamo high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Grissini Con Semi Di Sesamo a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Grissini Con Semi Di Sesamo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sodium (920 mg); points in favor come from fiber (4 g), protein (11 g). Overall that places it in band C.

How much Grissini Con Semi Di Sesamo is 100 calories?

About 22 g of Grissini Con Semi Di Sesamo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini Con Semi Di Sesamo high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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