Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3068230016267 · Data last verified:
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Common questions
How many calories are in Graine De Chef?
Graine De Chef by Sun has 582 kcal per 100 g. One serving (175 g) is about 1018 kcal.
How much protein is in Graine De Chef?
Graine De Chef contains 21 g of protein per 100 g — about 36.8 g per 175 g serving.
Is Graine De Chef a good source of protein?
Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Graine De Chef a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Graine De Chef have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), saturated fat (3.3 g); points in favor come from fiber (8.1 g), protein (21 g). Overall that places it in band C.
How much Graine De Chef is 100 calories?
About 17 g of Graine De Chef equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Graine De Chef high in calories?
Yes — 582 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 291 kcal.
Is Graine De Chef a good source of potassium?
It is a moderate source: 421.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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