Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112725603 · Data last verified:
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Common questions
How many calories are in Gouda Jeune Oudendijk?
Gouda Jeune Oudendijk by delhaize has 375 kcal per 100 g. One serving (250 g) is about 938 kcal.
How much protein is in Gouda Jeune Oudendijk?
Gouda Jeune Oudendijk contains 24.4 g of protein per 100 g — about 61 g per 250 g serving.
Is Gouda Jeune Oudendijk a good source of protein?
Yes — 24.4 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Gouda Jeune Oudendijk keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gouda Jeune Oudendijk high in saturated fat?
It has 22.2 g of saturated fat per 100 g — 111% of the daily value, which counts as high.
Is Gouda Jeune Oudendijk high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Gouda Jeune Oudendijk have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (22.2 g), sodium (720 mg); points in favor come from protein (24.4 g). Overall that places it in band D.
How much Gouda Jeune Oudendijk is 100 calories?
About 27 g of Gouda Jeune Oudendijk equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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