Gaspacho To Go

Gaspacho To Go by Crealine has 30 kcal per 100 g.

Gaspacho To Go contains 0.8 g of protein per 100 g.

With 4.1 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 333 g of Gaspacho To Go equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

It is a moderate source: 17 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Per 100 g it has 2.3 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.