Frozen · Nutrition facts

Galettes De Blé Noir Au Sel De Guérande

164 kcal per 100 g, with 6.4 g protein, 32 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Galettes De Blé Noir Au Sel De GuérandeNutri-Score BCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
6.4 g
Protein
15% of calories
32 g
Carbs
73% of calories
2.3 g
Fat
12% of calories
Macro split
Protein 15%Carbs 73%Fat 12%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar0g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium716mg31% DV
Potassium181.2mg4% DV
Calcium44.2mg3% DV
Iron1.7mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336412143361 · Data last verified:

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3336412143361

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Common questions

How many calories are in Galettes De Blé Noir Au Sel De Guérande?

Galettes De Blé Noir Au Sel De Guérande by Bernard Jarnoux has 164 kcal per 100 g.

How much protein is in Galettes De Blé Noir Au Sel De Guérande?

Galettes De Blé Noir Au Sel De Guérande contains 6.4 g of protein per 100 g.

Is Galettes De Blé Noir Au Sel De Guérande high in carbs?

Yes — carbohydrates provide 73% of its calories (32 g per 100 g, of which 0 g is sugar). It also delivers 3.9 g of fiber.

Is Galettes De Blé Noir Au Sel De Guérande low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.

Is Galettes De Blé Noir Au Sel De Guérande high in sodium?

Yes — 716 mg of sodium per 100 g, about 31% of the daily value.

Is Galettes De Blé Noir Au Sel De Guérande a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Galettes De Blé Noir Au Sel De Guérande have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (716 mg); points in favor come from fiber (3.9 g). Overall that places it in band B.

How much Galettes De Blé Noir Au Sel De Guérande is 100 calories?

About 61 g of Galettes De Blé Noir Au Sel De Guérande equals 100 kcal.

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