Snacks · Nutrition facts

Gâteau Nantais Au Rhum

by Yann de Bretagne

389 kcal per 100 g, with 6.2 g protein, 39.2 g carbs and 23.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Gâteau Nantais Au RhumNutri-Score CCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
6.2 g
Protein
6% of calories
39.2 g
Carbs
40% of calories
23.1 g
Fat
54% of calories
Macro split
Protein 6%Carbs 40%Fat 54%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar31.2g
Saturated fat0.6g3% DV
Cholesterol136.1mg45% DV
Sodium0mg0% DV
Potassium134.9mg3% DV
Calcium55mg4% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3516890002316 · Data last verified:

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3516890002316

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Common questions

How many calories are in Gâteau Nantais Au Rhum?

Gâteau Nantais Au Rhum by Yann de Bretagne has 389 kcal per 100 g.

How much protein is in Gâteau Nantais Au Rhum?

Gâteau Nantais Au Rhum contains 6.2 g of protein per 100 g.

Is Gâteau Nantais Au Rhum high in sugar?

Yes — 31.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Gâteau Nantais Au Rhum low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Gâteau Nantais Au Rhum have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (31.2 g). Overall that places it in band C.

How much Gâteau Nantais Au Rhum is 100 calories?

About 26 g of Gâteau Nantais Au Rhum equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gâteau Nantais Au Rhum high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Gâteau Nantais Au Rhum high in cholesterol?

It contains 136.1 mg of cholesterol per 100 g — 45% of the daily value, which is on the high side.

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