Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7730922255709 · Data last verified:
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Common questions
How many calories are in Frutos Rojos?
Frutos Rojos by Ser has 50 kcal per 100 g. One serving (200 g) is about 100 kcal.
How much protein is in Frutos Rojos?
Frutos Rojos contains 5 g of protein per 100 g — about 10 g per 200 g serving.
Is Frutos Rojos low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Frutos Rojos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Frutos Rojos is 100 calories?
About 200 g of Frutos Rojos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frutos Rojos high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Frutos Rojos a good source of calcium?
It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Frutos Rojos high in sugar or fat?
Per 100 g it has 6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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