Other · Nutrition facts

Framboise

54 kcal per 100 g, with 1 g protein, 8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 120g
High fiber
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FramboiseNutri-Score ACompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
1 g
Protein
10% of calories
8 g
Carbs
79% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 10%Carbs 79%Fat 11%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium170mg4% DV
Calcium16mg1% DV
Iron0.4mg2% DV
Vitamin C18.7mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269184966 · Data last verified:

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7613269184966

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Common questions

How many calories are in Framboise?

Framboise by M Budget has 54 kcal per 100 g. One serving (120 g) is about 65 kcal.

How much protein is in Framboise?

Framboise contains 1 g of protein per 100 g — about 1.2 g per 120 g serving.

Is Framboise low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Framboise a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Framboise have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band A.

How much Framboise is 100 calories?

About 185 g of Framboise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Framboise a good source of vitamin C?

It is a good source: 18.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Framboise high in sugar or fat?

Per 100 g it has 8 g sugar and 0.5 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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