Other · Nutrition facts

Fior Di Frutta

144 kcal per 100 g, with 0 g protein, 34 g carbs and 0 g fat. Full micronutrients and serving info below.

Vitamin C
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Fior Di FruttaNutri-Score CCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
0 g
Protein
0% of calories
34 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar33g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium215.6mg5% DV
Calcium25.4mg2% DV
Iron0.8mg4% DV
Vitamin C24.3mg27% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001505002508 · Data last verified:

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8001505002508

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Common questions

How many calories are in Fior Di Frutta?

Fior Di Frutta by Rigoni Di Asiago has 144 kcal per 100 g.

How much protein is in Fior Di Frutta?

Fior Di Frutta contains 0 g of protein per 100 g.

Is Fior Di Frutta high in carbs?

Yes — carbohydrates provide 100% of its calories (34 g per 100 g, of which 33 g is sugar). It also delivers 2.2 g of fiber.

Is Fior Di Frutta high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Fior Di Frutta low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fior Di Frutta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33 g). Overall that places it in band C.

How much Fior Di Frutta is 100 calories?

About 69 g of Fior Di Frutta equals 100 kcal.

Is Fior Di Frutta a good source of vitamin C?

It is a good source: 24.3 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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