Fish & Seafood · Nutrition facts

Filets De Colin D'alaska Tranchés Panées

193 kcal per 100 g, with 12.3 g protein, 17.1 g carbs and 8.3 g fat. Full micronutrients and serving info below.

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Filets De Colin D'alaska Tranchés PanéesNutri-Score ACompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
12.3 g
Protein
26% of calories
17.1 g
Carbs
36% of calories
8.3 g
Fat
38% of calories
Macro split
Protein 26%Carbs 36%Fat 38%

Nutrition facts

per 100 g
Sugar2.8g
Saturated fat1g5% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263856772119 · Data last verified:

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3263856772119

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Common questions

How many calories are in Filets De Colin D'alaska Tranchés Panées?

Filets De Colin D'alaska Tranchés Panées by Leader Price has 193 kcal per 100 g.

How much protein is in Filets De Colin D'alaska Tranchés Panées?

Filets De Colin D'alaska Tranchés Panées contains 12.3 g of protein per 100 g.

Is Filets De Colin D'alaska Tranchés Panées a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Why does Filets De Colin D'alaska Tranchés Panées have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.3 g). Overall that places it in band A.

How much Filets De Colin D'alaska Tranchés Panées is 100 calories?

About 52 g of Filets De Colin D'alaska Tranchés Panées equals 100 kcal.

Is Filets De Colin D'alaska Tranchés Panées high in sugar or fat?

Per 100 g it has 2.8 g sugar and 8.3 g fat (1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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