Meat · Nutrition facts

Filete De Pechuga

108 kcal per 100 g, with 22 g protein, 0.5 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filete De PechugaNutri-Score ACompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
22 g
Protein
83% of calories
0.5 g
Carbs
2% of calories
1.8 g
Fat
15% of calories
Macro split
Protein 83%Carbs 2%Fat 15%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.6g3% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2302787004447 · Data last verified:

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2302787004447

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Common questions

How many calories are in Filete De Pechuga?

Filete De Pechuga by mercadona has 108 kcal per 100 g.

How much protein is in Filete De Pechuga?

Filete De Pechuga contains 22 g of protein per 100 g.

Is Filete De Pechuga a good source of protein?

Yes — 22 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Filete De Pechuga keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filete De Pechuga low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Filete De Pechuga have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

How much Filete De Pechuga is 100 calories?

About 93 g of Filete De Pechuga equals 100 kcal.

Is Filete De Pechuga high in sugar or fat?

Per 100 g it has 0 g sugar and 1.8 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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