Meat · Nutrition facts

Filet De Poulet Sauce Chakchouka

115 kcal per 100 g, with 5.9 g protein, 15 g carbs and 3.7 g fat. Full micronutrients and serving info below.

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Filet De Poulet Sauce ChakchoukaNutri-Score BCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
5.9 g
Protein
20% of calories
15 g
Carbs
51% of calories
3.7 g
Fat
29% of calories
Macro split
Protein 20%Carbs 51%Fat 29%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.5g
Saturated fat0.3g2% DV
Cholesterol21.1mg7% DV
Sodium316mg14% DV
Potassium168.6mg4% DV
Calcium19.4mg1% DV
Iron0.7mg4% DV
Vitamin C8.9mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425021250251 · Data last verified:

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5425021250251

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Common questions

How many calories are in Filet De Poulet Sauce Chakchouka?

Filet De Poulet Sauce Chakchouka by Boubasud has 115 kcal per 100 g.

How much protein is in Filet De Poulet Sauce Chakchouka?

Filet De Poulet Sauce Chakchouka contains 5.9 g of protein per 100 g.

Is Filet De Poulet Sauce Chakchouka low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Filet De Poulet Sauce Chakchouka have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Filet De Poulet Sauce Chakchouka is 100 calories?

About 87 g of Filet De Poulet Sauce Chakchouka equals 100 kcal.

Is Filet De Poulet Sauce Chakchouka a good source of vitamin C?

It is a moderate source: 8.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Filet De Poulet Sauce Chakchouka high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.7 g fat (0.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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