Fish & Seafood · Nutrition facts

Filet De Maquereau Fume Au Poivre

350 kcal per 100 g, with 19.6 g protein, 0.5 g carbs and 30.1 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Filet De Maquereau Fume Au PoivreNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
19.6 g
Protein
22% of calories
0.5 g
Carbs
1% of calories
30.1 g
Fat
77% of calories
Macro split
Protein 22%Carbs 1%Fat 77%

Nutrition facts

per 100 g
Sugar0g
Saturated fat6.4g32% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2205400003141 · Data last verified:

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2205400003141

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Common questions

How many calories are in Filet De Maquereau Fume Au Poivre?

Filet De Maquereau Fume Au Poivre by Delhaize has 350 kcal per 100 g.

How much protein is in Filet De Maquereau Fume Au Poivre?

Filet De Maquereau Fume Au Poivre contains 19.6 g of protein per 100 g.

Is Filet De Maquereau Fume Au Poivre a good source of protein?

Yes — 19.6 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Filet De Maquereau Fume Au Poivre keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Maquereau Fume Au Poivre high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Filet De Maquereau Fume Au Poivre high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Filet De Maquereau Fume Au Poivre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (6.4 g), sodium (520 mg); points in favor come from protein (19.6 g). Overall that places it in band C.

How much Filet De Maquereau Fume Au Poivre is 100 calories?

About 29 g of Filet De Maquereau Fume Au Poivre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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