Other · Nutrition facts

Figues Sèches

by Marque Repère, Couleurs Vives

293 kcal per 100 g, with 3.3 g protein, 59 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 40 g
High fiber
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Figues SèchesNutri-Score CCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
3.3 g
Protein
5% of calories
59 g
Carbs
87% of calories
2.6 g
Fat
8% of calories
Macro split
Protein 5%Carbs 87%Fat 8%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar53g
Saturated fat0.3g2% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700169780 · Data last verified:

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3564700169780

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Common questions

How many calories are in Figues Sèches?

Figues Sèches by Marque Repère, Couleurs Vives has 293 kcal per 100 g. One serving (40 g) is about 117 kcal.

How much protein is in Figues Sèches?

Figues Sèches contains 3.3 g of protein per 100 g — about 1.3 g per 40 g serving.

Is Figues Sèches high in carbs?

Yes — carbohydrates provide 87% of its calories (59 g per 100 g, of which 53 g is sugar). It also delivers 12 g of fiber.

Is Figues Sèches high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Figues Sèches low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Figues Sèches a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Figues Sèches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53 g); points in favor come from fiber (12 g). Overall that places it in band C.

How much Figues Sèches is 100 calories?

About 34 g of Figues Sèches equals 100 kcal.

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